Center of Researches and Studies, Al-Iraqia University held an online workshop on self-control of food systems, the Faculty Member in the Center, Dr. Lujain Abdullah Mahmoud said. Dr. Mahmoud added that the online workshop reviewed the skill of self-control in light of the diet of the individual and the family in a way that achieves balance and benefit to the body. Dr. Mahmoud continued by saying that the online workshop highlighted the concept of food systems, their types and the most prominent food systems that provide the body with energy, strengthen immunity and protection, which are a useful reason in combating the spread of diseases and epidemics.
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