College of Physical Education and Sports Sciences, University of Wasit discussed a master dissertation the effect of rehabilitative exercises for the working muscles on the lumbar region affected by lower back pain for players in jumping and jumping events in athletics under 20 years old by the postgraduate student, Mr. Wael Abd Ali.
The dissertation aimed at identifying the effect of rehabilitative exercises for the working muscles on the lumbar region affected by lower back pain and increasing the balance of the lumbar region and the removal of pain for players in jumping and jumping events in athletics.
The dissertation emphasized that rehabilitative exercises work to increase muscle strength and flexibility and reduce pain significantly in the research sample and the development in muscle strength and flexibility of the spine is linked to the disappearance of pain.
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